Author: Premier Pools & Spas

pool exercises

Top Benefits of Pool Workouts

Whether you are in Bryan, College Station, Victoria or La Grange, pool workouts are great for any fitness level. In this article, we are going to talk about the top benefits of working out in your pool. pool workouts

Pool Workouts for All Fitness Levels

Some people think about pool workouts and immediately picture someone injured or elderly, but this is not the case. Some of the fittest people that work out regularly use swimming as one of their workouts. Professional swimmers are extremely fit and have to be so they are able to compete. #1 – No Equipment Needed When you are working out in the pool, all you need is water. The water is enough resistance to work your muscles and give you the effort needed to give you a workout. #2 – Weight Loss When you enjoy your workout, you are more likely to show up. Pool workouts are fun and enjoyable and this is why so many people find themselves losing weight after starting pool workouts. Consistency is key to weight loss and if you keep showing up to your workouts, you’ll start to notice results. pool workouts #3 – Cardio Endurance When you are in cooler water, the blood moves through the body at a faster rate so it can warm you up. When you have an aerobic program and cooler water combined, you will begin improving your cardiovascular performance. #4 – Low-Impact Exercise Whether you are injured, elderly or ready for a recovery day, low-impact exercise can help you keep your body moving but keep from doing something to injure yourself. There are many workouts you can do in the pool that are not going to hurt you because the water helps support your weight. Depending on your fitness level, you may be able to do things like squatting that you wouldn’t have been able to do without the help of the water. #5 – Stress Relief In this day and age, we are a stressed-out society. When you do pool workouts, get your body moving and stay consistent, you are going to notice that your stress levels are reduced and you are able to think clearer. It’s also often easier for you to relax the rest of the night after you’ve blown off some steam in the pool. pool workouts

Pool Workouts In Your Own Pool

If you don’t already have your own pool, you may want to get one. Having your own pool allows you to get pool workouts in without having to go out to a gym, find a friend with a pool or go to a club pool. When you have your own pool to do your pool workouts, you are much more likely to get into the water and get your workouts in. If you need help getting your pool project started, we would be more than happy to speak with you and help you through every step of the process. We have been working with customers just like you for years and would love to create another happy client.
spa maintenance

Luxury Inground Spas for Small Backyards

Having luxury inground spas at your fingertips is something everyone hopes for now and you are able to make your own backyard the paradise you’ve always wanted. In this article, we are going to talk more about luxury inground spas and how you can get one to fit your small backyard.

Luxury Inground Spas – You Can Do It

luxury inground spas When you have a small space, sometimes it can be frustrating when you think you will never be able to have one of your own luxury inground spas. The good news is that is not true and you can have luxury inground spas in your space. More and more people are getting spas put in their small spaces and giving hope to San Diego dwellers just like you. Whether you want your spa to relax in, exercise or have a fun spot for your friends to come over and enjoy, you are going to be able to do it without taking up your entire backyard. Even with a small space, you can make a big impact on the enjoyment you have with your new spa. There are plenty of things you can add to your spa to make it uniquely yours.

Additionals Features for Luxury Inground Spas

luxury inground spas As you are looking at the options there are for spas these days, you may have noticed that there are entertainment packages you can use with your spa and have installed by the professionals. Think about putting in state-of-the-art sound and entertainment systems, light packages and even a room to put around your spa. The sky is the limit when you are designing your spa and putting all of the bells and whistles into it.

Creating Your Ideal Experience

luxury inground pools When you have your own luxury spa, you are going to be able to enjoy a beautiful water experience without a massive pool swallowing you up. Some people enjoy a small pool of water rather than a big pool they are going to have to take care of year in and year out. Taking care of a small pool is much easier and sometimes more enjoyable depending on what you want to use it for. When you have a limited space in your backyard, these small luxury inground spas are a great opportunity to have it all. You may not be sure how to get started with your spa and how to start putting everything together. That is nothing you have to worry about. Our pool and spa experts have been working with customers for years to help them achieve the spa experience they deserve. We understand luxury and how to help you achieve those goals you have with your spa. Instead of trying to figure everything out by yourself, you can have the help of our professionals working for you and with you to make sure you get exactly what you need. There could be confusing terms and other things that you don’t understand, but we can help you.

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hot tub covers

3 Simple Things to Lift Your Fresno Hot Tub Cover

Investing in a hot tub and hot tub cover for your Fresno home is one of the best investments you can make for your peace of mind and relaxation. You need to know how to deal with your hot tub cover whenever you are a proud owner of a home spa. In this article, we are going to talk about 3 simple things to lift your Fresno hot tub cover. hot tub cover

Ways to Lift Your Hot Tub Cover

#1 – Low Mount Spa Cover Lift The low mount spa cover lift is a simple bar that can be used to lift your hot tub cover and fold it down while you are using it. The basic design makes it easy to install any hot tub and keep your cover of the ground while you are in your hot tub. If you are going to be taking your cover off single-handedly then this is something that you need. #2 – The Cover Roller If you are having troubles with your hot tub cover try adding some wheels. A cover roller has two arms that have wheels on them so you can simply roll up your hot tub cover when you want to use your spa. When you aren’t using your hot tub, you can easily fold it down so it is out of the way. There is no need to worry about stubbing your toes when you are walking by your spa. #3 – The Cover Valet Using the cover valet is another easy way to lift your cover even though it isn’t fancy, it is easy to install. There are dual gas springs that make it easy to open and close. Once the cover valet is in position, the cover lifter locks in place to be safe. This will block one side of the hot tub completely so if you want to see all of the way around this is not the one for you. hot tub cover

Having Your Own Hot Tub

Having your own hot tub and knowing how to properly maintain and use it is important. Instead of just having a hot tub, you need to educate yourself on how to prolong the life of your hot tub as well as how to keep the environment healthy. If you don’t take proper care of your spa, you are going to notice that you may experience cloudiness and other side effects. Taking care of your spa isn’t hard when you know what you are doing so speak with professionals that are able to help guide you toward the right maintenance routines. While there are many similarities between what you are supposed to do for each spa, there could be some differences depending on your system. Having a custom guide to your spa and its care is important so don’t forget to speak with someone that understands what your spa needs. The ultimate relaxation is waiting for you in your hot tub and now that you know some easy ways to deal with your hot tub cover so you can fully enjoy the experience. hot tub cover

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Long Island

3 Things to Look for In a Long Island Pool Service

When you are looking for a pool service for your Long Island residence, you need to make sure that you are picking a pool service that is going to take care of you. Just because someone says that they are pool service professionals does not mean that they are professionals. In this article, we are going to talk about 3 things to look for in a Long Island pool service. pool service

Pool Service Must-Haves

#1 – Reputation When you are looking for pool service professionals, you can do some research on them through various reputation services online such as Yelp and Google reviews. You can see what previous customers have said about them and their services. If you cannot find any online reviews on them, you can call and ask them for references that you can call so that you can hear from previous customers about the type of service they have provided in the past. #2 – Insurance You want to make sure that the pool service you choose has proper insurance. Check with the laws in Long Island to make sure that they are fully compliant. When you find a pool service that is fully compliant, you are going to see that they are serious about their business and keeping it legitimate. If you find people that do not have insurance that is required, you do not want them on your property. #3 – Guarantees Speak with pool service professionals that are willing to give you a guarantee about their services. If people are not confident enough to give a guarantee on their services then you may want to think twice about them. You can even write something up that will allow you to have a trial period with them and if they do not live up to their end of the deal, you do not have to continue with their services. pool service

Maintaining Your Pool

When you are maintaining your pool, there is a lot to think about so this is why many people look into getting a pool service. Sometimes when you start looking into a pool service, you start thinking that you might want to save money instead of paying someone to take care of your pool. While you may save money, you are not going to save time. You can always get more money, but you can never get more time. pool service Another thing to think about is that you may not save money even if you do your own pool maintenance because these professionals understand the amount of chemicals needs and how to keep your pool looking amazing. If you do not take care of your pool properly, you may find more problems arise. Instead of dealing with further problems and having more challenges because you don’t know how to take care of your pool properly, you can allow the pool service professional to take care of everything for you. This will save you time and it may also save you money.

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Pool Water Balance – Balancing Your Maine Pool The Right Way

While pool water balance may not have been the first thing on your mind whenever you thought about getting a pool, it is important that you keep it intact so that you have a sparkling, clean and balanced pool. In this article, we are going to talk about pool water balance and what you can do to make sure that you are balancing your Maine pool the right way.
pool water balance
Credit: Dan Forer, Photographer, original photo on Houzz

Pool Water Balance – What You May Not Know

Many years back professionals believed all that you needed to be able to have a healthy pool was adding sanitizers and filtering the water. As more research was done, it was discovered that there was actually more to it. Now we know that we need to look at the following:
  • pH
  • Calcium Hardness
  • Alkalinity
  • Water Temperature
  • Total Dissolved Solids aka TDS
If everything is not in balance, your pool could suffer from damage because of the lack of attention to detail with the five different factors in the water. There are plenty of things to consider when you are looking at your pool water balance and you must test them and ensure that things are going right at least a couple of times a week. Some pool owners find this is a struggle and do not want to keep doing these things. You may find that it would be easier to hire a pool service to take care of the maintenance and balancing of your pool.

What Do You Want From Your Pool?

pool water balance
Photo courtesy of
When you first got your pool, your goal was probably to have something that was going to enable you to relax and have a great time with your family. Many times pools become something that you have on your to-do list instead of having the fun that you wanted to have in the first place. Instead of causing your pool to become a to-do list item, find a professional that knows how to take care of pools and let them handle it. Many times these professionals are faster and do a better job so you both come out happy in the end. If your initial vision with your pool was not to take care of the pool water balance and the other chores that come with having a pool then you can easily find someone that is experienced in taking care of pools and let them do the “dirty work”. Designing and using your pool is the fun part so why do something that you don’t really want to do when you could pay someone to do it?

Pool Water Balance – Conclusion

pool water balance Now that you understand a little bit more about pool water balance and see that there is quite a bit that goes into it, you are probably thinking of someone that would be a good fit to help you take care of your pool. If you are not sure who to speak with you can always get in touch with the professionals that can help you make that decision and put you in contact with trusted and seasoned professionals.

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Solar Pool Rings – The Homemade Version in Charlotte

Solar pool rings are very helpful when it comes to keeping pool evaporation at bay in Charlotte. If you are in an area that is suffering from a drought then you may need to get some solar pool rings asap. Sometimes it can seem a little pricey to get solar pool rings so you might want to try the homemade version. The homemade version of solar pool rings is easy to do and could be a little less pricey for you if you are on a tight budget. solar pool rings

Solar Pool Rings – The Quick and Easy Way

All that you need to easily make some solar pool rings are: Make sure to measure out your solar blanket squares so that they will fit around the PVC pipe. All that you are going to do is punch holes in the solar blanket, put the zip ties through the solar blanket and boom – you’ve got your first solar square. Making sure that you have the right size measurements is very important and depending on your pool, it could be different from one pool to the next. You may want small squares while someone else wants bigger ones because of the shape and size of your pool.
solar pool rings
Credit: PoolRock

Maintaining Your Pool

solar pool rings
Photo courtesy of
As a proud pool owner, you want to make sure that you are maintaining your pool properly. While you may not understand all of the ins and outs of cleaning your pool and other maintenance issues, it is smart to review the basics to make sure that you aren’t doing anything to harm your pool. If you leave something important out, you may find yourself dealing with some costly mistakes. One of the best ways that you can ensure that you are taking proper care of your pool is to speak with a professional that knows about swimming pools and the best practices for dealing with them. In the event that you are trying to use solar pool rings and are not sure how to best use them, it is a great idea to speak with someone that knows how to use them. If you are making them yourself, you want to make sure that you are using them properly and still taking the time to do maintenance activities on your pool. Designing your pool is always fun, but after you’ve designed it and it is all put together, you want to make sure that you have everything in place to keep it clean and functioning. Solar pool rings are great for keeping evaporation from getting your pool but make sure that you are getting more than one part of your pool down pat. If you don’t want to do all of the pool work yourself, you can hire professionals, but make sure you know what you are doing so they are kept honest about the activities they are performing on your pool upkeep and other work.

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Pool Exercises to Bring Out Your Inner Mermaid

Many girls dream of being mermaids, playing with Ariel and swimming with the dolphins.  Now there is a way to live out your childhood fantasy, while getting your body ready for summer!  Introducing mermaid fitness: a fun way to exercise from the convenience of your backyard swimming pool.

mermaid fitness
image source:

A Mermaid Fitness Routine for Your Backyard Pool

1.Tail tuck jump

In the swimming pool, move to an area of water that is shallow enough to stand in.  Hold a float or noodle in front of you with your arms extended (optional). Jump up, press your legs together, engage your core and raise your knees straight up to the level of your hips. Then, push your heels back down to the floor of the pool quickly to finish the rep. Continue this in quick succession. Perform 20 reps.

Where you will feel it: Your inner thighs and abs

mermaid fitness

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2. Tail float (2 pool lengths)

Position yourself in the swimming pool with the center of the pool noodle against the upper back of your body, the ends under each arm, and your hands on top for balance. Then, squeeze your legs together as you bring the hips, then knees, up all the way to the surface the water, allowing your mermaid tail follow in one fluid movement. Next, lower your hips and legs, once more letting your mermaid tail follow. Continue the movements until you get to the end of the swimming pool, turn and return to your starting point.

Where you will feel it: Your inner thighs, core, and quads

mermaid fitness
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 3. Mermaid crunches

Position yourself on the pool’s edge with your legs pressed together, the mermaid fin lifted, with knees bent so your calves are parallel to the surface of the pool. Extend your arms along your sides with the palms facing up. While maintaining this posture, lean backward, engaged your core and extend your legs.  Be sure to keep the mermaid fin above the water. Go back to starting position to finish the rep.

Where you will feel it: Your core and inner thighs  

mermaid fitness
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4. Oblique Tail tuck jump

In the swimming pool, move to an area of water that is shallow enough to stand in.  Hold a float or noodle in front of you for support (optional) and then press your legs together. Jump up and raise your knees to hip level by engaging your core, directing them to the left. Next, touch your heels back down to the floor of the pool, after that bring your knees back up, this time making sure they are directed towards the right. Go back to starting position to complete the rep. Continue, switching sides in quick succession. Perform 20 reps.

Where you will feel it: Your inner thighs, hamstrings, core, and quads

mermaid fitnessImage source:

Looking for Your Inner Mermaid?  Contact Premier Pools & Spas for a Free Pool Quote Today!

memorial day

Top 9 Coolest Pool floats

Playing games, water sports, swimming, and performing various activities in water are a few ideas to enjoy in the water; however, if you use swimming pool floats the level of fun goes beyond the imagination. You will find that the number of options increases a lot by using pool floats. These accessories help everybody to have a good time in the swimming pool regardless of being able to swim or not. The whole family will enjoy using these floats.
pool floats
Image source:

Below are some of the coolest pool floats to we found to enjoy:

1. Flamingo

The flamingo looks amazing in the water. It measures one and a half meters in length with two handles and a comfy seating area. Great for when you are feeling too lazy to swim.

2. Pizza slice

Would you like a slice of the action? This pizza slice is big enough to lie on, and the fun part about it is, it does not have any calories.
pool floats
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3. Unicorn

The perfect form, rippling mane, and fluttering eyelashes make this unicorn an amazing float you can use on the beach. It is even large enough for two people, in case you feel like sharing.

4. Avocado

Not happy with spreading on toasted bread or using it on your faces, we now need to float on it as well. Yes, the avocado found its way into the swimming pool float scene and comes with a doughnut ring style hole, great for sitting in.
pool floats
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5. Giant turtle

While it might not be wise to use this in places that tend to have sharks, this turtle is perfect if you want to float along the sea. At 21⁄2 meters long, it truly is giant; large enough to drift off without being worried about falling off. Just make sure you do not find yourself floating out with the tide.

6. Reclining lounger

If you are concerned about the look as you are about the comfort, then this reclining lounger will suit your needs. It comes with a lazy-boy chair shape, drinks holders and handles. You can also use it as a poolside chair should the sun loungers are be occupied.

7. Two headed curly serpent

If you want to play games and splash around instead of lying down, this curly serpent will give you hours of unlimited fun. It is also children friendly. pool floats

8. Pretzel

At 5 ft wide, the pretzel is large enough to lounge on. You can even leap through the holes, and enjoy what it has to offer.

9. Lobster

If you love a classic pool inflatable than the majority of the others, the 2-meter height of this inflatable lobster makes it the granddaddy of all crustaceans. With all of the types, styles, and sizes of flotation items available these days, it should be easy for you to find all you need for your next swimming party. Happy floating!!

Top 9 Coolest Pool floats to enjoy this summer by your pool!

swimming pool

Pool Decks – A Helpful guide for keeping it clean

Cleaning the decking area – using pressure washer Unfortunately, pools can be very tricky to maintain. They usually accumulate dirt, algae, and a lot of other types of bacteria. These bacteria might be a serious issue, and it poses a health hazard to anybody that is using the pool. Fortunately, there are efficient and fast ways, which you can use to clean up the swimming pool and the area around the swimming pool. For example, if you are cleaning the decking area, pressure washing is a very highly effective way to do that. decking A pressure washer is powerful, and it features various settings, enabling you to customize the machine for the job at hand. When using the pressure washer together with a good cleaning solution, you can remove this build up around the swimming pool. It will allow you to clean the area from any bacteria, dirt, or algae. This kind of cleaning method also saves money, energy, and time. Pressure washers are economical, user-friendly, and they work their magic fast. As a swimming pool service provider, pressure washing is the best option.
Pool preparation
image source: Angel Saavedra and Joshua Caslill, both lifeguards, clean around the pool deck

Make sure that the pressure washer is on an appropriate setting

You need to ensure that that the pressure washer is on the right setting for the task. When you are cleaning pool decks, you need to make sure that the pressure washer is on a setting, which is secure and not over-pressurized. If the setting is too high, you might begin to peel away the wood on the deck area, which can remove any paint or even stain the deck’s exterior.

Make sure the pool is drained before cleaning

The swimming pool has to be drained so as to pressure wash the area properly.

Get rid of any items or accessories on the decking area

You need to ensure that you have a clean environment and that there is no obstruction around while you are pressure washing. You must get rid of any items or accessories, which are on the deck.

Use a washing liquid with the pressure washer

It is essential that you incorporate a washing solution with the pressure washer. Sometimes, water is not sufficient so as to properly clean the area and remove all bacteria. decking

Angle at 90° and gently clean the deck

Using the pressure water at an angle of 90° will let you push bacteria away from the pressure washer, and it will make sure that you are not going to miss any spots. It is also essential that you be gentle while you are cleaning, making sure that you do not damage the pool deck.

Allow the mixture sit and then spray with water

After you have cleaned the deck, you need to permit the soapy mixture settle and soak in on the concrete and the deck. After that, you can spray it off using water approximately ten minutes later. These are a few of the things, which you need to consider when you are cleaning pool decks.

It is your oasis! Keep it looking beautiful