Five ways to improve your health with a swimming pool

Imagine coming home from a hectic day to your very own swimming pool. It's the best therapy you can prescribe for yourself. But swimming pools do more than that. They help you get fit with a myriad of health benefits. Read on to discover how you can improve your health with a swimming pool. Burn

2021-04-27T14:54:19-07:00October 14th, 2019|Comments Off on Five ways to improve your health with a swimming pool

How to Lose Weight Using Your Swimming Pool

Pool workouts are some of the most effective exercises a pool owner in Dallas can commit to when trying to work on muscular strength or cardio, build stamina and strengthen the core. Pool exercises provide free-flowing surroundings where you can focus on each body's movement with natural resistance. When considering weight loss, pool exercises provide

2022-07-15T13:43:11-07:00July 20th, 2019|Comments Off on How to Lose Weight Using Your Swimming Pool